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Track Three

3 – Read / Listen to Books

Read / Listen to books that answer questions about life, God, or people that can help you stay positive. Like me, you may have been a science fiction reader, or a war history reader, or murder mysteries. My strong advice is STOP reading these types of books. Dementia and especially LBD can cause people to be violent and angry, and reading this type of material feeds that feeling and a sense of anxiety.

On November 20, 2022 • By Ted Obenour

2 – Prioritize

Like all of us, we have appointments and things we must do. Don’t get bogged down with things that are not important, like email or Facebook that can take you down a rabbit hole or worse, upset you. I know this is hard; I do it too often too, the trick is to prioritize.

On November 20, 2022 • By Ted Obenour

1 – Wake Up Early

Wake Up Early – If possible, enjoy the sunrise. Take in the quiet, enjoy the slow pace of the early morning. Use this time to meditate, give thanks to God, there is always something to be thankful about. If you're keeping a journal, write, and of course exercise.

On November 20, 2022 • By Ted Obenour

10 Ways to Live Positively with Dementia

Living Positively with LBD or any form of dementia is about putting action to each day. Making the choice to do things that matter, things that effect your sprit in a way that feeds your positive energy. Here are ten way to get you started.

On November 20, 2022 • By Ted Obenour

Worrying Does Not Take Away Tomorrow’s Troubles, It Takes Away Today’s Peace

Worries, we all have them, we all deal with them every day, but to what end? Do we worry about what will happen to us in the future? These things rob us of our today’s peace and joy, and we lose living in the present. To put it short and sweet, worries need to either be forgotten or addressed as needed to put on a plan or list.

On November 19, 2022 • By Ted Obenour