3 – Read / Listen to Books

Read books that answer questions about life, God, or people that can help you stay positive.  Like me, you may have been a science fiction reader, or a war history reader, or murder mysteries.  My strong advice is STOP reading these types of books.  Dementia and especially LBD can cause people to be violent and angry, and reading this type of material feeds that feeling and a sense of anxiety.

It is best to read books and magazines that encourage positive living, which help you better your hobbies, like drawing, writing, sewing, knitting, whatever is safe.

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